That's not all medical research also shows solid proof the health and weight loss benefits are following the pale you burn eating habits multiple randomized controlled clinical trials have been completed documenting the effects a feeling this way the American Association for the Advancement of Science published one such study in science magazine proving that this wave eating create abettor hormonal response compared to the popular Mediterranean diet study participants also felt that even like this was more satisfying as well so you know that the food is good now the US National Library of Medicine National Institute of.
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